jackiemac Posted June 30, 2013 Report Share Posted June 30, 2013 The Hibs started pre-season yesterday and first on the agenda, after the warm-up, was the Beep Test. John Paul Burns was our top man at level 14. (Suki was the first casualty at 8). Who is your club's best & worst? Quote Link to comment Share on other sites More sharing options...
Steeds1988 Posted June 30, 2013 Report Share Posted June 30, 2013 The Hibs started pre-season yesterday and first on the agenda, after the warm-up, was the Beep Test. John Paul Burns was our top man at level 14. (Suki was the first casualty at 8). Who is your club's best & worst? He did no bad for having a new born! Must have had 10 hours sleep in a week and still managed to training #dedication Joe Samson 1 Quote Link to comment Share on other sites More sharing options...
Marco Posted June 30, 2013 Report Share Posted June 30, 2013 Warm up? ...before a beep test? Thoughts... Quote Link to comment Share on other sites More sharing options...
CouldnaeCatchACold Posted June 30, 2013 Report Share Posted June 30, 2013 Wasn't even a warm up more like a marathon! Hence why I dropped out just after the sukboat.... Quote Link to comment Share on other sites More sharing options...
nailbag Posted June 30, 2013 Report Share Posted June 30, 2013 That wiz solid on Saturday doin the beep test efter doin 2hhours eh pre season before it on the same day lol J fir 36 JP is still going strong Joe Samson 1 Quote Link to comment Share on other sites More sharing options...
number4 Posted June 30, 2013 Report Share Posted June 30, 2013 hated the beep test, wullie craw was the best at it when i played Quote Link to comment Share on other sites More sharing options...
nailbag Posted June 30, 2013 Report Share Posted June 30, 2013 The keeper?? Quote Link to comment Share on other sites More sharing options...
number4 Posted June 30, 2013 Report Share Posted June 30, 2013 The keeper?? aye, you might no believe it but wull was a racing snake when we were young, him and davie pryde were the daddys at the beep test Quote Link to comment Share on other sites More sharing options...
nailbag Posted June 30, 2013 Report Share Posted June 30, 2013 A jist mind eh wullie gon mental when a wiz a bairn or younger lol Quote Link to comment Share on other sites More sharing options...
craw1 Posted July 1, 2013 Report Share Posted July 1, 2013 Aye level 16 me an prydey got too, no like me to go mental lol Quote Link to comment Share on other sites More sharing options...
stevie k Posted July 1, 2013 Report Share Posted July 1, 2013 Played wi hearts o beath in the 90s and Stewart Ollis (olly) got to level 19 and stopped cos nobody else was there. Fckin machine, he was in the marines at the time. Left to go to the haws and Kelty. Does sports science stuff at uni and St Mirren now Quote Link to comment Share on other sites More sharing options...
bobthecoalman Posted July 4, 2013 Report Share Posted July 4, 2013  Warm up? ...before a beep test? Thoughts...[/quote   Aye your right mate yi dini warm up before it, it's a progressive test! If you warm up it adds a variable and no longer standardised! Quote Link to comment Share on other sites More sharing options...
mav Posted July 4, 2013 Report Share Posted July 4, 2013  Warm up? ...before a beep test? Thoughts...[/quote   Aye your right mate yi dini warm up before it, it's a progressive test! If you warm up it adds a variable and no longer standardised! Always believed you need to do a light warm up prior to it as its a cardio/endurance test and i think the turning technique is a major part in it. Quote Link to comment Share on other sites More sharing options...
boy"z" Posted July 4, 2013 Report Share Posted July 4, 2013 Lot of boys turn on same leg which doesnt help either. Quote Link to comment Share on other sites More sharing options...
shabbaba Posted July 5, 2013 Report Share Posted July 5, 2013 get the baw oot 4fuxsake Bombscare 1 Quote Link to comment Share on other sites More sharing options...
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